Research shows that orange peels, traditionally discarded as non-value waste, lower cholesterol and triglycerides naturally. A recent study shows that plant extracts containing sterols are one of many natural remedies for high cholesterol.

A natural remedy to raise HDL cholesterol levels may be a higher consumption of fruit and vegetables, which are high in vitamin C. The higher your HDL cholesterol, the less bad cholesterol you'll have in your blood.

Drinking tea lowered low-density lipoprotein, the LDL "bad" cholesterol, in a small group of volunteers in an Agricultural Research Service study reported the Journal of Nutrition.
comments Discuss   report Extinguish

Comments Who Voted Related Links