This guy went from 250 lbs, to 160lbs on a fruit diet.. He is now in excellent health, works out, and vibrantly healthy on a fruitarian diet..
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The early morning sports forums were alive with comments about the results of the Boston Marathon. Robert Cheruiyot won his fourth Boston Marathon. C
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Basically, the sun emits ultraviolet (UV) radiation that at some level helps the skin fight nasty germs and skin diseases. UV rays are even important
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Most people go to the gym and train without knowing that there are certain things to avoid in order to get the most out of it.
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This great article discusses how our inner dialog is crucial as to how our life turns out. It explains how perception creates our reality, and that
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This is a very cool list of some great songs to listen to in the morning to get us awake and ready to take on the day! Includes many different genre
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Omnivore strictly means one who eats all things (Latin omni: all), but is used to describe those people or communities whose diet is not restricted t
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Using affirmations is a way to create positive change in your life, but just as important; they feel good to say. Affirmations are one of the easies
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